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PROGRAMS
For everyone, from beginners to advanced athletes.
We give a goal and intention for each session.
OUR PROGRAMS
$160/Month (6 Month Commitment)
Personalized nutrition plan with macronutrient numbers and coaching utilizing flexible dieting and mindful eating practices. Feedback and support available 24 hr/day (except Saturday) through a quick email/text. Weekly check-ins and personalized goal setting (Photos, updates, etc) adjustments made from week to week based on your goals.
Inquire for Pricing
Individualized program design created just for you to help you reach the next level based on your current strengths and weaknesses and the trends in your specific sport.
$50/Month
This program will start the first week of December and will be centered around getting ready for the upcoming 2023 Crossfit Games Competitive Season.
More details coming soon!
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